1st lesson free
Sandile
- Rate 15 US$
- Response 1h
15 US$/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Exercices
- Stretching
Your body can do wonders with correct technique, learn and master it.
- Personal training
- Muscle strengthening
- Exercices
- Stretching
Lesson location
About Sandile
I've studied Sport Management 2001-2005 with know deep knowledge in multi coded sport, I will provide wider knowledge and experience as I'm also qualified coach of Athletics, Football and Basketball, with very rich history in producing good athletes, dealing with people daily
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Learning doubg the right thing is not hard it substitute over training with less results, to keep your body in good shape for required sport you need to know correct ways of training also help to prevent injuries and stay healthy.
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Rates
Rate
- 15 US$
Pack prices
- 5h: 61 US$
- 10h: 110 US$
online
- US$12/h
Travel
- + 50 US$
free lessons
The first free lesson with Sandile will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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