1st lesson free
The profile of Jack and their contact details have been verified by our experts
Jack
- Rate 769 GHS
- Response 1h
-
Students5
Number of students Jack has accompanied since arriving at Superprof
Number of students Jack has accompanied since arriving at Superprof
769 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
16 years of training including strength training, boxing, yoga and recovery guidance. Never had a pt myself so learnt most things through YouTube experts and self awareness. I’m a flight attendant and
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Jack
I am a lifestyle coach. I create programs to help individuals become a better version of themselves. I used to be lazy & have nothing going for me, since changing my lifestyle & improving every aspect of my life. I have become happy, productive & healthier. I am obsessed with helping people & show them the most optimal way of living your life! Time to stop overthinking & saying nah too hard. Let me guide you & be your lifestyle coach aka Best mate!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
30-45 mins video chat about yourself, your goals & why
Consultation is free but must be keen on future sessions & me being your lifestyle coach.
$90 per session but will do $80 for 10 session package
Inclusions:
Daily check ins
Motivation & accountability
Calorie intake & Recovery eg sauna/ice bath discussions
Morning & Afternoon routines
BENEFITS: Increase in dopamine & cortisol, improve every aspect of your life. Become a better you everyday.
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Rates
Rate
- 769 GHS
Pack prices
- 5h: 3845 GHS
- 10h: 7690 GHS
online
- GHS769/h
free lessons
The first free lesson with Jack will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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