1st lesson free
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Samuel
- Rate 282 GHS
- Response 1h
282 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
6 years of lifting experience including powerlifting and bodybuilding. I can make individualized workout programs and nutritional meal plans.
- Personal training
- Fitness
Lesson location
About Samuel
I’ve been on my fitness journey for almost 10 years and spent a lot of the first few years learning from a lot of mistakes so you won’t have to. I’ve also been coached by an Olympian bodybuilder who taught me a lot about diet and training so I can pass that knowledge onto you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I have experienced being coached by elite coaches of powerlifting and bodybuilding. I can use the knowledge I’ve gained over the years to guide you on your fitness journey whether that goal is to lose fat, gain muscle or just get stronger at your big lifts.
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Rates
Rate
- 282 GHS
Pack prices
- 5h: 1410 GHS
- 10h: 2820 GHS
free lessons
The first free lesson with Samuel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS282/h
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