1st lesson free
Chriss John's email address and phone number have been validated.
Chriss John
- Rate 205 GHS
- Response 1h
205 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Stretching
Weighing 130lb, how to bench press 225lb (I'm a living example myself)
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Stretching
Lesson location
About Chriss John
At the age of 16, by only weighing 55kg, taking no protein powder, 5’5, I was able to do 350lbs deadlift, 225lb bench press, 125lb grip strength per hand. 11 muscle ups in a row and yeah that's me, and it took me about a year to achieve it!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach people how to improve in their physical strength and endurance by teaching some wonderful techniques that the strongest people in the world use for great success, and give the right motivation. Reminder that; if you want success you have to really work for it!!
See more
Rates
Rate
- 205 GHS
Pack prices
- 5h: 1025 GHS
- 10h: 2050 GHS
free lessons
The first free lesson with Chriss John will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS205/h
Similar Personal training teachers in St. Thomas
Louis
Paris 17e, France & Online
- 2,113 GHS/hr
Linda
Paris 16e, France & Online
- 792 GHS/hr
Jonathan
Evere, Belgium & Online
- 462 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 120 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 330 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 660 GHS/hr
Federico
Lyon 3e, France & Online
- 515 GHS/hr
Prabhat
Mumbai, India & Online
- 120 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 575 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 174 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 198 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 334 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 462 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 792 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 462 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 462 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 168 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 164 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 180 GHS/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- 210 GHS/hr
- 1st lesson free
-
See Personal training tutors
