1st lesson free
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Jay
- Rate 774 GHS
- Response 2h
-
Students1
Number of students Jay has accompanied since arriving at Superprof
Number of students Jay has accompanied since arriving at Superprof
774 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobox
TrainWithJay|Combat & Fitness - Personal trainer Graduate in sport sciences and physical education - I provide high standard general fitness training as well as combat fitness training.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobox
Lesson location
About Jay
I am a former Swiss Kickboxing and Muay Thai Champion with more than 40 fights on amateur and pro level. I have been training for more than 15 years and have a bachelors degree in sport sciences and physical education.
I have more than 10 years of experience in giving group classes or 1 on 1 training as a qualified personal trainer.
My clients include beginners, advance and pro fighter level. Your training session with me will be of high intensity and fun so that you reach your goal successfully. I provide high standard general fitness training as well as combat fitness training.
My training session can either take place at a fully equipped gym Monday to Friday from 7am to 4pm in Hemel Hempstead or at your chosen venue providing all my material.
My prices vary and offer training packages as well as group training discounts.
Follow me on Instagram: (concealed information)
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- French
- English
All languages in which the lesson is available :
French
English
I am a former Swiss Kickboxing and Muay Thai Champion with more than 40 fights on amateur and pro level. I have been training for more than 15 years and have a bachelors degree in sport sciences and physical education.
I have more than 10 years of experience in giving group classes or 1 on 1 training as a qualified personal trainer.
My clients include beginners, advance and pro fighter level. Your training session with me will be of high intensity and fun so that you reach your goal successfully. I provide high standard general fitness training as well as combat fitness training.
My training session can either take place at a fully equipped gym Monday to Friday from 7am to 4pm in Hemel Hempstead or at your chosen venue providing all my material.
My prices vary and offer training packages as well as group training discounts.
Follow me on Instagram: (concealed information)
See more
Rates
Rate
- 774 GHS
Pack prices
- 5h: 3,869 GHS
- 10h: 7,737 GHS
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS774/h
Details
Please note that I currently do not offer the first class for free. Also, additional charge may be applied for travel/distance. Thanks
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