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Alejandro
- Rate 131 GHS
- Response 1h
131 GHS/hr
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- Personal training
- Fitness
- Exercices
TAFAD student with gym experience provides a coach service, with a personalized training plan.
- Personal training
- Fitness
- Exercices
Lesson location
About Alejandro
I am a person who has always liked sports.
When I was younger I played basketball in my local team, until one day I discovered the gym, and from that day everything changed.
Everything became in searching, reading, listening, and, in general, discover about this world.
I have already carried, (and I'm still in them) the training of close friends who have said that they have obtained very good results.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
I see what your bases are and I do a personalized training plan based on your goals (resistance, hypertrophy, strength ...).
On a weekly basis, the routine will be monitored and evaluated, in which we will dictate sensations, fatigue control, diet and possible changes in the training routine.
Perfect for athletes, and people who want to make a physique change.
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Rates
Rate
- 131 GHS
Pack prices
- 5h: 653 GHS
- 10h: 1,306 GHS
online
- GHS131/h
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