Alejandro

Rate 131 GHS
Response 1h

131 GHS/hr

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Personal training
Fitness
Exercices

TAFAD student with gym experience provides a coach service, with a personalized training plan.

Personal training
Fitness
Exercices

Lesson location

- Online

About Alejandro

I am a person who has always liked sports.
When I was younger I played basketball in my local team, until one day I discovered the gym, and from that day everything changed.
Everything became in searching, reading, listening, and, in general, discover about this world.
I have already carried, (and I'm still in them) the training of close friends who have said that they have obtained very good results.

About the lesson

I see what your bases are and I do a personalized training plan based on your goals (resistance, hypertrophy, strength ...).

On a weekly basis, the routine will be monitored and evaluated, in which we will dictate sensations, fatigue control, diet and possible changes in the training routine.

Perfect for athletes, and people who want to make a physique change.

TAFAD student with gym experience provides a coach service, with a personalized training plan.

Lesson location

About Alejandro

About the lesson

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Rate

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online

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About Alejandro

About the lesson

Rates

Rate

Pack prices

online

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