Rochana

Rate 242 GHS
Response 1h
Students
Number of students Rochana has accompanied since arriving at Superprof
2
Number of students Rochana has accompanied since arriving at Superprof

242 GHS/hr

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Personal training
Fitness
Bodybuilding
Muscle strengthening

Studied cert 3&4 in fitness from Australiancollege of fitness ,7 years ex Rugby union player from Sri Lanka, recently competing in IFBB Bodybuilding

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

About Rochana

I am rochana evryone calls me or my nick name is rocha

I am from Sri Lanka, now living in Australia working as personal trainer

I was a national rugby union player from Sri Lanka I played proffesional rugby for over 7 years in Sri Lanka work many coaches and mentors around that time and have broad knowledge about streanth&coditioning and rugby.

Also when I came here interested about doing bodybuilding so I did myfirst show last year and became 4th in Australian nationals in my category

So I always wanted use my experience and knowledge to help people to
Achieve their goals

About the lesson

Personal training
Strength program & conditioning program for footy players
Bodybuilding
Body transformation
Genaral health & fitness
Nutrition
3 years of personal training experience

30-60min sessions

Over 7 years of proffesionsl athlete
Represented Olympic qualifiers in 2016
Commanwealth games 2018
IFBB competitor

Studied cert 3&4 in fitness from Australiancollege of fitness ,7 years ex Rugby union player from Sri Lanka, recently competing in IFBB Bodybuilding

Lesson location

About Rochana

About the lesson

Rates

Rate

Pack prices

online

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About Rochana

About the lesson

Rates

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Pack prices

online

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