1st lesson free
The profile of Chau Yuan and their contact details have been verified by our experts
Chau Yuan
- Rate 380 GHS
- Response 1h
380 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Strength Training Personal Trainer in KL and Selangor Helping Beginners Improve Fitness With Meal Guidance
- Personal training
- Fitness
Lesson location
About Chau Yuan
I am a certified personal trainer based in Kuala Lumpur and Selangor, specializing in beginner-friendly strength training. I provide online coaching and in-person training, including apartment and condo gym sessions, making training convenient and accessible. My coaching focuses on proper technique, safe progression, and personalized programs based on each client’s goals, fitness level, and lifestyle. I also provide practical meal guidance to support training results without extreme dieting. I work mainly with adults and beginners who want to build strength, gain confidence, and develop long-term healthy habits in a professional and supportive environment.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
What you can expect from my programmes:
1. Workout routine
2. Meal guidance (to fit in your lifestyle)
3. WhatsApp support
4. Weekly check-ins
5. Easy-to-use form to track workout and weight management
My programmes are personalised based on your fitness level, schedule, gym setup, meal preferences and more
See more
Rates
Rate
- 380 GHS
Pack prices
- 5h: 1,900 GHS
- 10h: 3,800 GHS
online
- GHS281/h
Travel
- + 20 GHS
free lessons
The first free lesson with Chau Yuan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Package :
1) 10 lessons RM1,550, each lesson is RM155 + customized meal guidance + weight tracking (installment available)
2) 30 lessons RM4,350, each lesson is RM145 + customized meal guidance + weight tracking (installment available)
3) 60 lessons RM8,100, each lesson is RM135 + customized meal guidance + weight tracking (installment available)
Similar Personal training teachers in Petaling Jaya
Louis
Paris 17e, France & Online
- 1,971 GHS/hr
Federico
Lyon 3e, France & Online
- 513 GHS/hr
Jonathan
Evere, Belgium & Online
- 394 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 119 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 263 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 119 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 657 GHS/hr
Linda
Paris 16e, France & Online
- 788 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 459 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 143 GHS/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- 155 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 197 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 526 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 329 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 788 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 394 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 526 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 169 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 143 GHS/hr
- 1st lesson free
-
See Personal training tutors
