1st lesson free
Chris's email address and phone number have been validated.
Chris
- Rate 538 GHS
- Response 1h
-
Students1
Number of students Chris has accompanied since arriving at Superprof
Number of students Chris has accompanied since arriving at Superprof
538 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Skipping
Sports & Exercise Physiologist with over 15 years' experience working with seasoned gym goers and complete beginners.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Skipping
Lesson location
About Chris
Chris, 38 years old male. Boxing Coach Sports & Exercise Physiologist Sports Massage Therapist I.A.B.A. Certified boxing coach Dry Needling Massage Gun Therapy Hypertrophy Fat loss Resistance Training Cardiovascular Training Strength & Conditioning Motivation Support Guidance Macros Supplementation Online Training Hybrid Training
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I use science-backed techniques and methods to transform your health, fitness, wellness, performance or recovery. Making the most of current research and up-to-date protocols to enhance the body and mind both physiologically & psychologically. Tracking fitness levels, body composition measurements, nutrition and confidence levels throughout.
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Rates
Rate
- 538 GHS
Pack prices
- 5h: 2690 GHS
- 10h: 5380 GHS
free lessons
The first free lesson with Chris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS538/h
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