1st lesson free
Jaish's email address and phone number have been validated.
Jaish
- Rate 87 GHS
- Response 8h
-
Students2
Number of students Jaish has accompanied since arriving at Superprof
Number of students Jaish has accompanied since arriving at Superprof
87 GHS/hr
Contact
1st lesson free
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
- Prenatal Gym
Sports conditioning - to elevate one’s performance by improving your fitness level.
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Jaish
I am certified internationally fitness trainer. Worked with professional basketball players, athletes, swimmers, professional actors and actresses. Projects with NBA
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Evaluating clients performance by undergoing some basic fitness screening. Working today’s fitness goals. Periodisation of the workout schedules. Conducting fitness test and working towards progression
Some of the advanced type of training’s are also incorporated according to clients requirements. For E.g.: TRX, Kettle bell training, Functional fitness, Cross Training, stability ball, bosu ball
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Rates
Rate
- 87 GHS
Pack prices
- 5h: 466 GHS
- 10h: 874 GHS
Travel
- + 100 GHS
free lessons
The first free lesson with Jaish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS70/h
Details
If I need to travel more than 10 kilometres to client location I charge extra 100+my session charges.
Jaish's Video
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