1st lesson free
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Daniel
- Rate 148 GHS
- Response 1h
148 GHS/hr
Contact
1st lesson free
- Personal training
Specialized training for older adults. Physical education teacher graduated from the University of Flores (UFLO). Designed for people over 60 years of age with severe muscle weakness and low physical
- Personal training
Lesson location
About Daniel
I am a physical education teacher, graduated from the Bachelor's Degree in Physical Activity and Sport (UFLO)
I have been part of the FAVALORO FOUNDATION Rehabilitation team and have extensive experience in physical work with people over 60 years of age.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
#Plus60fit is a training method designed and targeted at adults who lead very sedentary lives and who experience motor and balance difficulties caused primarily by inactivity and decreased muscle mass.
Classes last 1 hour and include exercises specifically selected for each case and adapted to achieve real improvement for each person.
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Rates
Rate
- 148 GHS
Pack prices
- 5h: 741 GHS
- 10h: 1,481 GHS
free lessons
The first free lesson with Daniel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS148/h
Details
Los precios están actualizados a septiembre 2025
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