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Rachel
- Rate 31 GHS
- Response 1h
31 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Skilled in personal program development & body assessment. Spirited trainer with weight management expertise & have the ability to motivate others toward accomplishing weight loss/weight gain.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Rachel
I am a certified fitness instructor. I am an expert in weight training, weight loss/weight gain for children/adults, athletic training, HIIT conditioning. I am a certified nutritionist as well. My main motto is to boost every person's self confidence & make people live a healthy & fit life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Firstly i will have a brief conversation with you about your medical history & goals. After knowing your goals, I will give plans that suits you. I will send you everyday's workout chart & will guide you through live classes. This classess is mainly for all age groups; children who wants to pursue any sports, adults whether they want to reduce weight/weight gain, seniors who has health issues and wants to be fit.
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Rates
Rate
- 31 GHS
Pack prices
- 5h: 153 GHS
- 10h: 307 GHS
Travel
- + 100 GHS
online
- GHS31/h
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