Ben - Personal trainer - Lytham St Annes
1st lesson free
Ben - Personal trainer - Lytham St Annes

Ben

  • Rate 774 GHS
  • Response 1h
Ben - Personal trainer - Lytham St Annes

774 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training

Registered Nurse & Personal Trainer: Professional, evidence-based health coaching and safe exercise adaptation.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training

Lesson location

About Ben

I bridge the gap between clinical safety and physical progression.

With over a decade of diverse academic and practical experience—spanning healthcare, athletic development, and corporate leadership—I have dedicated my career to understanding the human body, behaviour modification, and preventative health.

My practice is strictly bound by the NMC Code, ensuring that every piece of guidance I provide is professional, ethical, and entirely evidence-based.

When you work with me, you are investing in a clinically sound, highly structured framework designed by a qualified educator. I offer the professional accountability, academic legitimacy, and specialised knowledge required to help you safely and effectively optimise your long-term health.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

As a Registered Nurse (BSc Hons), and Personal Trainer I deliver structured 1-hour online lessons tailored for adults of all fitness levels.

Using evidence-based teaching methodologies, I coach you on safe exercise adaptation, stress management, and sustainable habit-building. Whether you are a busy professional or managing minor health complexities, my lessons provide clinically safe, practical instruction to help you optimise your health independently.

These sessions are strictly educational lifestyle and fitness coaching. They do not constitute medical diagnosis or clinical treatment.

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Rates

Rate

  • 774 GHS

Pack prices

  • 5h: 3,872 GHS
  • 10h: 7,744 GHS

free lessons

The first free lesson with Ben will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • GHS774/h

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