

Steven's profile, diploma and contact details have been verified by our experts
Steven
- Rate 143 GHS
- Response 1h
-
Students1
Number of students Steven has accompanied since arriving at Superprof
Number of students Steven has accompanied since arriving at Superprof

143 GHS/hr
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Stretching
Professional in Physical Culture, Sports and Recreation teaches Fundamentals of Muscle Training and Sports Nutrition to execute Physical Cultivation programs to trainers and passionate amateurs.
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Stretching
Lesson location
Recommended
Steven is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Steven
Hello students!
My name is Marvyn Steven Martinez Forero and I recently found my calling as a Digital Consultant and Physical Grower.
I help people understand the science of training, transform their bodies and/or build their businesses.
I always had the dilemma of wanting to contribute something to the world, do something that I liked and live with dignity in the process; I realized that in the face of the global pandemic of obesity, depression, violence and other phenomena; the philosophy of Cultivating oneself was the ideal to have healthy and active people; and all the good things that sport and exercise bring.
So it was that, after years as a director in a metrology company, where he was Innovation Leader; I decided to contribute my grain of sand to the world; becoming a consultant and cultivator; carrying a message of health, integrity and peace to others.
Welcome!
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
In my virtual classes you will learn:
+To measure functional capacities: Strength, resistance, flexibility.
+About the muscular system: Physiology, functions, composition and structure.
+About Training: Principles, methods, means and components.
+On Nutrition: Metabolism, energy pathways and macronutrients.
+ To Create a Physical Cultivation Program based on cutting-edge scientific theory: Diagnosis, strategy and exercise programming.
+To apply this program for yourself or to sell it to others if you are a coach.
Bonus if you are an amateur user
+Templates and formats to organize the calculations and the program.
Bonus if you are a coach:
+Workshop on sales and development of your business
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Durante toda mi vida no había realizado actividad física, solamente sucedió gracias a la motivación y constancia que Steven ha logrado generar en mi. Con su entusiasmo, conocimiento y su facilidad para transmitirlo, se han generado grandes cambios en mi estilo de vida. Ahora soy más feliz, me siento más fuerte y más joven; siento que aún me queda mucho tiempo de vida y que puedo lograr lo que me proponga. Lo recomiendo, por su capacidad de mejorar la calidad de vida de las personas que tengan la intención de hacerlo.
Es un instructor muy amable, integro, que te hace sentir comod@ en el proceso, muy confiable, te explica todo y ademas de que te da tu rutina, te explica a fondo cada uno de los ejercicios, asi que se aprende mucho en el proceso
Es un profesor muy flexible, se da a la tarea de entender tus necesidades y aplicarlas dentro del programa que te crea, es bastante motivador y enérgico lo cual genera más confianza y ayuda a mantener la disciplina en en el ejercicio, sinceramente un experto en lo que hace y dando un acompañamiento completo
Un muy buen entrenador, tiene un gran conocimiento en el tema, le apasiona enseñar y trata que los conceptos queden claros de forma fácil. Muy dedicado a su trabajo.
Steven fue ese músculo, ese empujón y esa dirección cuando mi vida estaba tocando fondo. No solo se trata de ejercitar la masa magra física, sino la mente y la fuerza de voluntad. Lleve a cabo el reto de 100 días y los cambios fueron abrumadores, física y mentalmente. Muy recomendado, porque el esquema que maneja no se simplifica a hacer ciertos ejercicios y comer ciertos alimentos, contempla un desarrollo integral, buscar tu mejor versión.
Desde hace un par de meses inicie un proceso de cambio en mi vida, decidí iniciar y encontré en el camino al mejor coach, además de ser excelente en su saber, es el coach que te alienta a continuar (no es fácil adaptarse y mucho menos cuando nunca se ha tenido los hábitos) siempre está al pendiente de satisfacer las necesidades, las dudas, el querer de uno en el entrenamiento, te escucha y bioadapta cada rutina, cada sueño..para mí es el mejor, y los cambios se sienten y se ven
Steven es un gran ser humano, no solo tiene amplios conocimientos sino que realmente está ahí para apoyarte y acompañar tu proceso.
Realmente lo recomiendo si quieren ver cambios tanto físicos como mentales!View more recommendations
Rates
Rate
- 143 GHS
Pack prices
- 5h: 662 GHS
- 10h: 1,253 GHS
Travel
- + 18,000 GHS
online
- GHS143/h
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