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Lucas
- Rate 749 GHS
- Response 1h
749 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Exercices
- TRX
Physical and Mental Sports Coach Gives personal lessons for all types of objectives and all levels
- Personal training
- Fitness
- Bodybuilding
- Exercices
- TRX
Lesson location
About Lucas
Graduate of a BPJEPS Musculation & Weightlifting
Practicer of various multi-level sports
Gives courses aimed at the development of physical qualities as well as courses focused on stretching, Pilates ...
I adapt to any type of person, age, level, pathology, etc ..
My pleasure is to make you progress and achieve your goals through sport so that you flourish!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Do you want to get back into sport, build muscle, refine your body or simply lose weight?
Qualified sports coach, I offer both physical and mental support to help you to achieve your goals. .
I will adapt according to your level and your needs. The session lasts one hour and consists of a warm-up, a session body and a cool-down/stretching.
Dynamic and benevolent, I will accompany you so that you give the best of yourself every time !
I come to your home, your work or outside to carry out the sessions.
The lessons are open to everyone, regardless of level.
Coaching remote and tracking available
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Rates
Rate
- 749 GHS
Pack prices
- 5h: 3,745 GHS
- 10h: 7,490 GHS
online
- GHS125/h
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