1st lesson free
Jake
- Rate 232 GHS
- Response 1h
232 GHS/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
Personalised Strength and Fitness Coaching from a Loughborough University Sport Science Student. Specialises in powerlifting and streetlifting
- Personal training
- Muscle strengthening
Lesson location
About Jake
I'm a Sport Science student at Loughborough University with a passion for strength training, powerlifting, and helping people become fitter and more confident. I've been coaching for over four years, combining practical experience with evidence-based methods to help clients achieve real results. I enjoy making training enjoyable, sustainable, and tailored to each individual's goals, whether they're complete beginners or experienced lifters.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My lessons are tailored to your individual goals, whether you're new to the gym, looking to build strength, improve your technique, or prepare for powerlifting. I combine practical coaching experience with the latest sports science to help you train smarter and make consistent progress. Sessions are supportive, enjoyable, and focused on building confidence while achieving long-term results. I'll also explain the reasoning behind your training so you can develop knowledge as well as strength.
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Rates
Rate
- 232 GHS
Pack prices
- 5h: 1160 GHS
- 10h: 2320 GHS
free lessons
The first free lesson with Jake will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS232/h
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