Javi - Personal trainer - Utrera
Javi - Personal trainer - Utrera

Javi's profile, diploma and contact details have been verified by our experts

Javi

  • Rate 327 GHS
  • Response 1h
  • Students

    Number of students Javi has accompanied since arriving at Superprof

    5

    Number of students Javi has accompanied since arriving at Superprof

Javi - Personal trainer - Utrera
  • 5 (8 reviews)

327 GHS/hr

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  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training
  • Exercices

PERSONAL TRAINER. If you are looking for a trained and experienced coach. KEEP READING. Master in Personal Training. Master in injury rehabilitation. Graduated from CAFD

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training
  • Exercices

Lesson location

Super Prof

Javi is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Javi

Work experience in the ACB AVIVA center and in its own training room, with more than 30 hired clients. Training shoulder, back, hip and knee readjustments. In charge of the Running club, planning, specific and general training.

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About the lesson

  • Advanced
  • Intermediate
  • Beginner
  • +1
  • levels :

    Advanced

    Intermediate

    Beginner

    Child

  • English

All languages in which the lesson is available :

English

I rely on an assessment to check the initial status of the client. In addition to specific tests depending on the objective. From this starting point we approach its casuistry and its specific objectives.

Training based on RFD versus MR, since they are less harmful and allow a more controlled and efficient progression. (speed of execution for muscle gains).

My specialties are hypertrophy, reduction of body composition and rehabilitation or injury prevention due to my more specific training.

Training protocol EVALUATION -> TRAINING -> REEVALUATION -> READAPTATION OF TRAINING.

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Rates

Rate

  • 327 GHS

Pack prices

  • 5h: 1,636 GHS
  • 10h: 3,273 GHS

online

  • GHS327/h

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