1st lesson free
The profile of Nicolas and their contact details have been verified by our experts
Nicolas
- Rate 349 GHS
- Response 1h
349 GHS/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Muscle strengthening
- Cross training
- Calisthenics
Personal trainer specializing in bodybuilding, Hyrox, and calisthenics. Achieve your goals: muscle gain, weight loss, and improved fitness.
- Personal training
- Bodybuilding
- Muscle strengthening
- Cross training
- Calisthenics
Lesson location
Recommended
Nicolas is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Nicolas
I've been passionate about sports and fitness training since I was very young. Over the years, I've developed solid expertise in bodybuilding, strength training, calisthenics, and hydrox cross training, experimenting with different training methods and continuously learning how to optimize performance and progress. Sports have allowed me to develop discipline, perseverance, and self-confidence. Today, I want to share these values and support people who want to improve their physical condition, achieve their goals, or simply adopt a more active lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Whether your goal is to lose weight, build muscle, increase strength, improve your overall fitness, or learn the fundamentals of training, I create a program tailored to your needs and pace. My classes are suitable for both beginners and intermediate athletes looking to take their training to the next level. During our sessions, you will learn: • Proper form to prevent injuries. • The principles of weight training and strength training. • Bodyweight exercises (calisthenics). • Cross-training methods. • How to build an effective and sustainable routine. My goal is to provide you with the knowledge and motivation you need to achieve concrete and lasting results.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Super coach qui m'a fait passer mon premier muscle up !
À l'écoute, je recommande à fond !Nicolas est quelqu’un de très investi, patient et motivant. J’ai eu l’occasion de voir à quel point il aime transmettre ses connaissances et aider les autres à progresser. Il prend toujours le temps d’accompagner chacun avec sérieux et bienveillance. Je le recommande vivement à tous ceux qui recherchent un professeur compétent et de confiance.
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Rates
Rate
- 349 GHS
Pack prices
- 5h: 1,631 GHS
- 10h: 3,145 GHS
online
- GHS233/h
Travel
- + 30 GHS
free lessons
The first free lesson with Nicolas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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