1st lesson free
Francisco's profile, diploma and contact details have been verified by our experts
Francisco
- Rate 230 GHS
- Response 22h
-
Students11
Number of students Francisco has accompanied since arriving at Superprof
Number of students Francisco has accompanied since arriving at Superprof
230 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Stretching
- Step
Personal trainer specialized in: reduction of abdominal diameter, legs and buttocks (Modelfit)
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Stretching
- Step
Lesson location
About Francisco
Certified personal trainer in the US, certification in general physical conditioning by the Australian government in the US, certification as a personal trainer in Udel MX Sport, certification in Freestyle Fitness MX, Yoga, Crossfit, water therapy, physical preparation pre and post bariatric surgery
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My methodology is: determination of objectives (for example reduce waist by centimeters, wear certain attire, run x distance in and time) evaluate times available, diet, duration and frequency of training, work the offices together, and measure achievements and redefinition of New goals
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Rates
Rate
- 230 GHS
Pack prices
- 5h: 1,050 GHS
- 10h: 1,968 GHS
Travel
- + 1 GHS
free lessons
The first free lesson with Francisco will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS230/h
Details
180 Mx
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