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Jaume
- Rate 313 GHS
- Response 1h
313 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Exercices
- Cross training
Personal Trainer specialized in Functional Training and Sports Nutrition, in the province of Barcelona. I adapt to your personal goals. I love being able to help you improve!
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Cross training
Lesson location
About Jaume
I have been doing physical sports activities for a long time. I want to create a totally personalized, exclusive way of training, paying attention to detail, only for a few and above all, I want to make them feel at home. I had a run-in with cancer, once I recovered, I decided to make a dream come true.
My Mission:
- Help each person to believe in themselves, guide them, bring out their strengths in the lowest moments , make self-improvement a way of life.
My Values:
- Commitment to the fight against cancer, honesty, quality, passion, teamwork, and customer orientation. [ N]
I have the following professional qualifications valid throughout the national territory:
Animation of Physical-Sports Activities.
Personal Trainer.
Functional Training.
Nutrition Sports.
Fitness Room Technician.
I want to help you: D!
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I am creating a new club, which was born in 2021, although my passion for sport and enthusiasm to offer it come from far away. Exclusivity, attention to detail, I am a personal trainer who wants to make your life easier and take care of you to be able to face difficult moments, that's why we give many options to adapt to you.
I am convinced that together we will overcome the goal marked!
The services I offer are:
1. Personal training: I want you to learn to train, adapting 100% to your physical condition, making it increase your well-being, health, sports performance, and it is a way of life. In this way you can feel great about yourself, improving your relationships and performance in your day to day. We can also prevent possible injuries and if we are injured, adapt to them to continue training.
I include:
- Initial interview to set goals
- Training routine
- Nutritional plan
- Progress review
We can choose:
- Train in the gym
- Train at home
- Train outside
2. Personal Training Duo: Do you want to train with your partner or friend? We are going to make training fun, joyful, fostering a team in which you help each other, implementing a bit of competition to get the most out of it. We will adapt the exercises, so that they can be executed at the same time, preventing possible injuries and accommodating ourselves to them.
I include:
- Initial interview to mark objectives
- Training routine
- Plan nutritional
- Progress review
We can choose:
- Training in the gym
- Training at home
- Training outside
3. Online counseling: Do you have a good base of preparation and do you want to continue progressing with good supervision? Here we are! I am in charge of planning the training + nutritional plan, regarding your objectives, adjusted to 100%. It is vital to have a coach who gets the most out of you.
It is necessary to have a medium level of training technique, that is, to understand the exercises that are going to be carried out in each routine, extracting good performance and avoiding possible injuries muscle and joint. If it is necessary to acquire them, we would start with personal training.
I include:
- Initial interview to mark objectives
- Training routine and Nutritional plan
- Progress review
- Programming of the training
What are you waiting for?
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Rates
Rate
- 313 GHS
Pack prices
- 5h: 1,565 GHS
- 10h: 3,130 GHS
Travel
- + 6 GHS
online
- GHS313/h
Jaume's Video
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