Ophelie - Personal trainer - Gqeberha
Ophelie - Personal trainer - Gqeberha

Ophelie's email address and phone number have been validated.

Ophelie

  • Rate 174 GHS
  • Response 1h
Ophelie - Personal trainer - Gqeberha

174 GHS/hr

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Im a passionate personal trainer here to make your health goals a reality. Online or gym based, lets get you to reach your ultimate potential.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Ophelie

As a certified personal trainer I have made it my mission to help as many people as I can, to truly discover how great it feels to be healthy and to love yourself from the inside-out. To me, fitness is more than what exercise you do and what you eat for breakfast. This is about the journey you take to discovering the better self that is within you.

Just over 12 years ago, I stepped into a gym for the first time and instantly fell in love with training, nutrition and all the different aspects that it includes. When you are feeling like you are making a constant investment in yourself, your health and your future - its hard to not make it part of your lifestyle!

My passion for this industry leads me to constantly upgrading my skills and doing research to better suit the needs of my clients. I promise you this will be such a rewarding journey, let me show you how to do it!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2

    • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • French
  • English

All languages in which the lesson is available :

French

English

I will be making sure to guide you through the most effective and efficient fitness routine to help you reach above and beyond your goals.

Additionally, I will be working with you on any imbalances, injuries or limitations you body may currently have, correct form and technique are a non-negotiable for me!

During the sessions I will make sure you are comfortable with the rate at which we are progressing you at, ensuring that you fall in love with the journey of becoming stronger, fitter and healthier. Gaining confidence in yourself, and learning what you enjoy most is my top priority!

If you choose to opt for a meal plan I will be customizing your plan to your dietary preferences and the requirements that your body has based on what your daily activity looks like. Rest assured, I live and breathe fitness - and finding my calling of helping people through it has been a true blessing. Let me show you how its done, you won't regret it!

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Rates

Rate

  • 174 GHS

Pack prices

  • 5h: 868 GHS
  • 10h: 1,735 GHS

online

  • GHS174/h

Details

All sessions are 45 minutes long.
Travels costs are calculated based on your location.

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Tutor profile verified

Ophelie's email address and phone number have been validated.

levels

Beginner

Intermediate

Advanced

Professionel

Child

All languages in which the lesson is available

French

English

Review

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Reviews

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Recommendations

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free lessons

The first free lesson with Ophelie will allow you to get to know each other and clearly specify your needs for your next lessons.

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