Charl

Rate 143 GHS
Response 1h
Students
Number of students Charl has accompanied since arriving at Superprof
2
Number of students Charl has accompanied since arriving at Superprof

143 GHS/hr

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Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training
Stretching

Our minds have fitness goals, it's our bodies that don't want to cooperate.

Personal training
Fitness
Bodybuilding
Muscle strengthening
Cross training
Stretching

Lesson location

- Online

About Charl

I am a professional coach and martial artist. I have trained over a 1000 students in martial arts and hundreds in personal training, weight loss and skill acquisition. I believe in proficiency and efficiency of movement. I follow a proven and tested method in all aspects of sport and fitness.

About the lesson

When it comes to sports teaching I believe in form, endurance and then strength skills to be taught in that order. Certain sports rely heavily on different aspects and a blanket approach for all sports is not possible. However the methodology and reasoning I prescribe to minimizes injury and maximizes growth.

Our minds have fitness goals, it's our bodies that don't want to cooperate.

Lesson location

About Charl

About the lesson

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online

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About Charl

About the lesson

Rates

Rate

Pack prices

online

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