Nabeelah

Rate 178 GHS
Response 1h

178 GHS/hr

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Personal training
Fitness
Exercices
Stretching
Calisthenics

Online coaching and personal training for females looking to build a beautiful physique and reach fitness goals.

Personal training
Fitness
Exercices
Stretching
Calisthenics

Lesson location

- Online

About Nabeelah

I am a personal trainer at Virgin Active. I aim to train and empower females to be strong and confident and prioritize healthy lifestyles and incorporate fitness and well-being as a lifestyle. Working together to build daily fitness habits, reaching goals, and building on muscle development, mobility, and flexibility.

About the lesson

My focus is on advanced core strength and resistance training. Working with a mix of body weight and weights in order to tone and sculpt the body.Mobility training as well as flexibility for better range of motion and better performance and endurance.

Rates

Rate

178 GHS

Pack prices

5h: 890 GHS
10h: 1,781 GHS

online

GHS178/h

Details

I offer 30 min online sessions as well at 150 per session
Contact (concealed information)

Online coaching and personal training for females looking to build a beautiful physique and reach fitness goals.

Lesson location

About Nabeelah

About the lesson

Rates

Rate

Pack prices

online

Details

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Online coaching and personal training for females looking to build a beautiful physique and reach fitness goals.

Lesson location

About Nabeelah

About the lesson

Rates

Rate

Pack prices

online

Details

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