Keir's email address and phone number have been validated.
Keir
- Rate 380 GHS
- Response 1h
380 GHS/hr
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- Personal training
- Muscle strengthening
- Rowing
Ex National Rower based in Manchester wanting to spread my knowledge to other aspiring athletes
- Personal training
- Muscle strengthening
- Rowing
Lesson location
About Keir
I began at the age of 10 with a local team and from there progressed through the junior age groups with an intense training schedule and amazing team to produce over 100 regional gold medals and 4 national medals
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My teaching methodology is to strip back to the absolute basics of the technique and build this into your muscle memory. Then, combine this with an intense strength and fitness regime to allow either yourself or you and your team to be completely matching and in sync which is essential in the boats. I tailor the training to every individual to make sure to get the most out of everyone.
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Rates
Rate
- 380 GHS
Pack prices
- 5h: 1900 GHS
- 10h: 3800 GHS
online
- GHS380/h
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