

Daniel
- Rate 466 GHS
- Response 1h

466 GHS/hr
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
-NASM Certified Personal Trainer -UESCA Certified Running Coach -Venice Beach Games Pull-up Champ -7-time marathon runner -2-time ultramarathon runner Personalized strength training, running coachi
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Daniel
My lessons are built around your individual goals, fitness level, and experience. Whether you’re completely new to exercise, looking to build strength, training for your first race, or working toward more advanced fitness goals, I’ll help you develop a structured and sustainable approach to training.
I offer personalized instruction in strength training, running, and calisthenics, with an emphasis on proper technique, progressive overload, and long-term improvement.
Sessions can include strength and conditioning, bodyweight exercises, running technique, endurance development, and mobility work, depending on your needs and interests.
My approach combines evidence-based training principles with practical experience. I believe fitness should be challenging but enjoyable, and that consistency matters more than chasing quick results.
Most importantly, I want you to understand why you’re doing each exercise, so you can develop the knowledge and confidence to continue progressing independently.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Korean
All languages in which the lesson is available :
English
Korean
My lessons are built around your individual goals, fitness level, and experience. Whether you’re completely new to exercise, looking to build strength, training for your first race, or working toward more advanced fitness goals, I’ll help you develop a structured and sustainable approach to training.
I offer personalized instruction in strength training, running, and calisthenics, with an emphasis on proper technique, progressive overload, and long-term improvement.
Sessions can include strength and conditioning, bodyweight exercises, running technique, endurance development, and mobility work, depending on your needs and interests.
My approach combines evidence-based training principles with practical experience. I believe fitness should be challenging but enjoyable, and that consistency matters more than chasing quick results.
Most importantly, I want you to understand why you’re doing each exercise, so you can develop the knowledge and confidence to continue progressing independently.
Rates
Rate
- 466 GHS
Pack prices
- 5h: 2330 GHS
- 10h: 4660 GHS
free lessons
The first free lesson with Daniel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS466/h
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