1st lesson free
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Heather
- Rate 350 GHS
- Response 1h
350 GHS/hr
Contact
1st lesson free
- Personal training
NASM Certified Personal Trainer. I specialize in working with individuals with nutrition struggles, body image issues, addiction, anxiety and depression. I also have an animal rescue organization work
- Personal training
Lesson location
About Heather
Since college, I have proudly served in the nonprofit sector. I enjoy working with people like myself, people with struggles with body image and anxiety. Fitness is the way I saved my own mind and body and I am very fortunate to be able to share my experience to create the best experience for everyone I work with. If you have animals, I would also love to hear about them :)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Through personalized instruction, I focus on motivating and uplifting each client. I focus on teaching attainable lifestyle changes to physical fitness and nutrition to help people fall in love with themselves and wellness again. Individualized plans set all of us up for the best possible outcome. I feel fortunate to get to help people realize and remember their full wellness potential.
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Rates
Rate
- 350 GHS
Pack prices
- 5h: 1750 GHS
- 10h: 3500 GHS
free lessons
The first free lesson with Heather will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS350/h
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