1st lesson free
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Sidharth
- Rate 180 GHS
- Response 1h
180 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
1-on-1 Live Coaching : Real-time form correction focused on posture, mobility, and progressive strength.
- Personal training
- Fitness
Lesson location
About Sidharth
Certified Personal Trainer & Nutrition Coach (10+ Years Experience)
Specialties: Functional Strength, 40+ Regeneration Fitness, Posture & Injury Prevention, Sustainable Nutrition
Format: Live 1-on-1 Interactive Virtual Sessions (GST-Friendly Timings)
Philosophy: "Fitness that restores your body, rebuilds your stamina, and fits into your real life—not the other way around."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1-on-1 Live Coaching via Zoom: Real-time form correction focused on posture, mobility, and progressive strength.
Pain-Free Joint & Core Focus: Safe, sustainable routines tailored for desk-bound professionals.
Realistic Nutrition: Eat authentic food you actually enjoy while staying in a calorie deficit or hitting your protein targets.
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Rates
Rate
- 180 GHS
Pack prices
- 5h: 900 GHS
- 10h: 1800 GHS
free lessons
The first free lesson with Sidharth will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS180/h
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