1st lesson free
The profile of Johnathon and their contact details have been verified by our experts
Johnathon
- Rate 508 GHS
- Response 24h
-
Students1
Number of students Johnathon has accompanied since arriving at Superprof
Number of students Johnathon has accompanied since arriving at Superprof
508 GHS/hr
Contact
1st lesson free
- Personal training
Kinesiology Graduate & Certified Trainer Offering Personalized Fitness Coaching for Fat Loss, Strength & Performance
- Personal training
Lesson location
About Johnathon
I am a Kinesiology and Health Science graduate with a strong passion for fitness, performance, and helping others improve their health. Alongside my academic background, I have 4 years of hands-on experience as a personal trainer, working with individuals of varying fitness levels to build strength, improve conditioning, and develop sustainable routines.
My approach is rooted in both science and real-world application. I focus on creating a supportive and motivating environment while ensuring that every client understands what they are doing and why. This allows you to not only see progress but also gain the knowledge and confidence to maintain it long-term.
I am patient, detail-oriented, and committed to helping you reach your goals in a safe and effective way. Whether you are just starting your fitness journey or looking to take your training to the next level, I bring energy, structure, and accountability to every session.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take a science-based, practical approach to fitness coaching, combining my background in kinesiology with real-world training experience to help clients achieve results that actually last. My focus is not just on giving workouts, but on teaching you how and why things work so you can build confidence and train independently over time.
A typical session starts with a quick assessment of your goals, fitness level, and any limitations. From there, I guide you through structured workouts tailored to you, whether your goal is fat loss, muscle gain, strength development, or overall fitness. I also focus heavily on proper form, injury prevention, and progression so you continue improving safely and efficiently.
What sets me apart is my ability to break down complex concepts into simple, actionable steps while keeping sessions motivating and goal-oriented. I’ve worked with a range of individuals, from beginners just getting started to more experienced gym-goers looking to optimize their training.
My lessons are ideal for anyone looking to improve their fitness, learn how to train properly, or build a structured routine that fits their lifestyle. Whether you prefer in-person sessions or online coaching, I adapt everything to your needs.
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Rates
Rate
- 508 GHS
Pack prices
- 5h: 2,540 GHS
- 10h: 5,080 GHS
online
- GHS254/h
free lessons
The first free lesson with Johnathon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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