Kids Sports Coaching in West/Central London - Build Confidence, Speed & Coordination (Ages 3-12, Fun & Active Sessions)

Find out more about Gabriele

• What age did you start playing sport? Tell us about this time or moment in your life.

  I started swimming when I was 3 years old. I still remember how natural it felt to be in the water — I was always full of energy and eager to move. At age 10, I discovered rowing and joined the national team, which introduced me to structured training and competition. By 17, I transitioned to triathlon, and that’s when I truly found my passion for endurance sports.

• What are your favourite sports; those that you practice at a high level, a simple hobby, and a sport that you’d still like to discover?

  My favourite sports are endurance-based and outdoors — I love triathlon, cycling in the mountains, open-water swimming, and running through forests. I compete professionally in triathlon, but I still enjoy discovering new outdoor challenges. One sport I’d like to explore more is trail running in remote locations around the world.

• What gives you the motivation and passion to pursue your sport?

  My main motivation comes from the drive to push my limits and see how far I can go — both physically and mentally. I’m passionate about continuous improvement and becoming the best version of myself through the process.

• Do you have a sporting achievement that you’re particularly proud of?

  I’m proud of many milestones in my career: winning national and international medals in rowing, achieving multiple podiums at triathlon events, and recently finishing second at Ironman Poznań. Yet, I believe the best is still to come.

• How have your achievements and challenges made you a better sportsperson?

  Both achievements and setbacks have shaped me equally. Success teaches you confidence, but challenges keep you grounded and resilient. I’ve learned to celebrate progress while reflecting on moments that didn’t go as planned — that balance is what truly develops an athlete.

• If you had to go for a jog with a famous athlete, who would you choose? And what questions would you ask them?

  I’d go for a jog with Jan Frodeno. I had the chance to race alongside him in Germany, and he struck me as an inspiring and thoughtful person. I’d love to ask him about his training philosophy, approach to recovery, and how he maintains motivation and balance throughout his career.

• How do you help people stay motivated?

  I believe motivation comes from discipline and a balanced approach to life. When you find consistency and purpose, you almost don’t need daily external motivation. Still, it’s important to celebrate small victories and acknowledge progress — remembering where you started keeps you grounded and driven.

• What makes you a Superprof in sports?

  My experience spans both competitive sport and coaching — I’ve guided kids and adults, while balancing professional responsibilities outside of athletics. I understand what it takes to train seriously while managing everyday life. That perspective allows me to connect with people, help them find balance, and perform at their best.