1st lesson free
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Dinas
- Rate 341 GHS
- Response 1h
341 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Body pump
Highly experienced personal trainer. Ex special operation soldier. I can teach my students using different methodologies in muscle building, strength improvement, and body shaping, employing both civi
- Personal training
- Fitness
- Bodybuilding
- Body pump
Lesson location
About Dinas
I’m currently pursuing a Bachelor’s degree in Training Methodologies at a sports university, but my core knowledge comes from years of personal sports experience and service in the military. The combination of academic learning and tested, hands-on practice ensures that my coaching delivers real, measurable results. With me, you get the expertise of both a seasoned athlete and a trained professional.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Russian
- Lithuanian
All languages in which the lesson is available :
English
Russian
Lithuanian
Want to build muscle fast, get stronger, and transform your body? I’m a former Special Forces soldier with years of personal and coaching experience. My workouts combine civilian and military techniques to deliver results faster. Every session is tailored just for you. Join me and turn your body into a stronger, leaner, and more powerful version of yourself!
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Rates
Rate
- 341 GHS
Pack prices
- 5h: 1,586 GHS
- 10h: 3,171 GHS
free lessons
The first free lesson with Dinas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS341/h
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