

Eric's profile, diploma and contact details have been verified by our experts
Eric
- Rate 1,099 GHS
- Response 1h
-
Students11
Number of students Eric has accompanied since arriving at Superprof
Number of students Eric has accompanied since arriving at Superprof

1,099 GHS/hr
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
I help people build muscle mass that can be applied in sport-specific settings and/or to improve body confidence
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
Recommended
Eric is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Eric
Meet Eric. Having been a personal trainer for the last 5 years I have been able to help people get stronger and fitter. With over 5 years of experience in the fitness industry, I have developed a reputation for providing a personalised approach to training and I have been able to motivate a lot of people to reach their full potential. My fitness journey began at university where I struggled with maximising my sporting abilities. Determined to make a change, I began studying exercise science and nutrition and quickly discovered a love for helping others transform their bodies and lives. After completing my master's degree, I earned my certification as a personal trainer. Since then, I have worked with clients of all ages, sizes and fitness levels, from beginners to competitive athletes both at commercial gyms and through online mediums. My training style is focused on building a foundation of strength and functional movement, while also incorporating a high-intensity interval training style of workout to help clients burn fat and build lean muscle. I am skilled in various training modalities, including weight lifting, bodyweight exercises, and yoga. In addition to my training expertise, I am passionate about nutrition and helping clients develop healthy eating habits to support their fitness goals. I understand that a well-rounded approach to fitness is key to long-term success, and I work closely with clients to create customised workouts and nutrition plans that fit their unique needs and lifestyle. With my guidance and support, clients have achieved impressive results, from losing weight and building muscle to improving their overall health and well-being. I take pride in seeing my clients achieve their goals and I am dedicated to helping everyone I come across to become the best version of themselves.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I teach people proper techniques for preventing injuries during exercise. I focus on teaching correct forms and techniques that can help my clients avoid unnecessary strain and damage to their muscles and joints. My lessons are appropriate for people at all levels and from different sport backgrounds. My speciality however lies in Basketball
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
When I contacted Eric, we quickly agreed pricing and scheduling as his comms was speedy and clear.
Eric was great with spotting my limitations and helped me to break through. As a result I could see and feel my progression, week on week.
I highly recommend him as a PT, he's punctual, accommodating and honest.I’ve been training with Eric for the past three months, and I can’t recommend him highly enough. Since starting with him, I’ve learned the correct way to lift weights, and my strength and mobility have improved so much.
Every session is enjoyable, and Eric never rushes. He takes the time to explain each exercise, correct my technique, and make sure I’m getting the most out of every workout.
I’ve gained confidence in the gym and have seen real progress. If you’re looking for a knowledgeable, patient, and supportive personal trainer, I would definitely recommend Eric.I’ve loved working with Eric over the past 6 months and the results so far have been great. He’s been patient, motivating, and adaptable with his approach. Looking forward to the next 6 and beyond!
Great trainer made massive impact on my life. Highly recommended!
Eric is a knowledgable, experienced, fun and kind trainer who designs a programme suited to your specific needs and goals. He’s generous with his time, always has lots of positive energy and I feel like I’ve learnt lots. Definitely recommend.
Training with Eric has been a game changer.
He lives what he teaches, and you feel that from day one.
His knowledge is sharp, his standards are high, and he pushes you the right way.
In a short time I’ve gotten stronger, more confident, and more consistent.
If you want a coach who leads by example and actually knows what he’s doing, Eric is the one.If you are looking for a dedicated, personal, friendly, accommodating trainer to fit your needs then I couldn't recommend Eric enough. Every session requires hard work but always done with a laugh and smile
Eric’s a good trainer. His workout sessions are organized and tailored to your personal fitness goals. He uses the My PT Hub platform, where he assigns you workouts, making it easy to follow along and stay on track. The app also helps you monitor both your workouts and nutrition. Overall, it’s been a good experience and it aligns well with anyone looking to achieve their fitness goals.
I have had the privilege of training with Eric for a considerable period, and I can confidently state that he is an exceptional personal trainer. Each session is meticulously planned, ensuring a perfect balance of challenge and enjoyment. He possesses an in-depth understanding of fitness, strength training, and nutrition, allowing him to tailor each workout to my specific goals and capabilities. His keen attention to detail ensures that my form and technique are always correct, minimizing the risk of injury while maximizing results. Since training under his guidance, I have noticed a significant improvement in my overall strength, endurance, and physical well-being. His professionalism, expertise, and unwavering support make him an outstanding trainer. I highly recommend his services to anyone seeking a dedicated and knowledgeable fitness coach.
Eric is very professional. He cares and shares his knowledge, helping you progress in your fitness journey.
Eric is a fantastic coach. He listens and brings motivation every single session. He is non-judgmental, kind and he enables you to achieve your goals. I could not recommend more.
I definitely would recommend, Eric is very personable and has shown deep knowledge of nutritional information and anatomy. He knows what works and what doesn’t and is very focused on sustainable results which is key in this current world with its fixation on a quick fix. He has been able to build routines that are varied and is always willing to experiment to try new things and adapts if these changes don’t work out. He has done well to take into consideration my specific requirements and needs. He makes good use of the technology available and is able to share information and advice and recommend exercises and eating advice outside of the gym.
Had a great first session with Eric! We did mobility and free weights, exactly what I wanted. I liked his enthusiasm and knowledgeability. Can recommend if you want someone friendly and knows what he does!
Eric is a great PT. He’s very motivating and helped me gain confidence in myself from our sessions. He’s very knowledgeable and I had a great experience with him. I would highly recommend.
Eric is very motivational, knows exactly what to teach you and keeps you working. I learned a lot from him.
Best trainer I’ve had. Made some incredible gains and learnt a lot in the short space of time
Eric is a professional and fun trainer. He showed me lots of different exercises and he motivated every day to get better results. I highly recommend his sessions.
Awesome trainer. Great sessions !!
I have been training with Eric for about a year and he has helped me understand how to train smarter and push myself. He has also been very supportive and our workouts are always fun apart from educational.
I had a great experience with Eric when he designed me a personalised training programme for a very decent price. I reached out to him via email and he was happy to design me a training split that was suited to my individual goals and needs! Eric was really helpful throughout and even spent time speaking with me over what’s app to make clarifications and answer questions! :) would definitely recommend
Eric is a fun, engaging and highly motivated PT that pays attention to detail! I have weekly sessions with Eric and I walk from from each session feeling more confident in myself and at the gym. He is very knowledgeable in the fitness industry and personalisers my sessions to my aspirations and goals. Eric is an absolute gem to train with and would highly recommend Eric to anyone!
View more recommendations
Rates
Rate
- 1,099 GHS
Pack prices
- 5h: 5,495 GHS
- 10h: 10,989 GHS
Travel
- + 35 GHS
free lessons
The first free lesson with Eric will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS392/h
Details
I also provide services for 1)sport psychology services 2)Personalised nutrition
Eric's Video
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