1st lesson free
The profile of Jay and their contact details have been verified by our experts
Jay
- Rate 842 GHS
- Response 1h
842 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Have you always struggled getting an athletic physique? I help driven professionals build confident athletic bodies in under 8 weeks. Just 3-4 hours a week. Instant Results. Proven Results @coachjayiz
- Personal training
- Fitness
- Muscle strengthening
- Calisthenics
Lesson location
About Jay
I didn't always love training, in fact I hated it. I started off in karate where I was in the national team and a brown belt at 6-8 competing at world championships. But then I gave that all up to pursue my passion of football. But as I grew older I was improving but my physique and strength were not growing with it. That's when I discovered the gym and NO I didn't enjoy it. But I pursued and after years of training that same teenager who was once insecure and lacked confidence has now helped 100's improve their physique and redefine themselves. If you're in that same position. You know what to do.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Session length: 1hr/45mins Customized Programming Optimized Nutrition Delicious Meal Plans 24/7 Support Can train youth to adults Athletic Development / Muscle Building / Strength / Recomposition. Bonus: Calisthenics Programming Helped 100's of athletes from UK. Look and train for Peak Performance
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Rates
Rate
- 842 GHS
Pack prices
- 5h: 4210 GHS
- 10h: 8420 GHS
online
- GHS842/h
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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