Jahdai

Rate 466 GHS
Response 1h

466 GHS/hr

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I have been coaching high school distance runners in track and field and cross country for 4 years. I also unofficially coached for 3 years prior to that, also at the high school level.

Personal training

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- Online

About Jahdai

I am a competitive middle distance runner myself. I competed competitively through high school and partially college. I stopped collegiate competition to focus on coaching which I am currently doing. Concurrently, I train and compete unattached. I also am working towards a bachelor's degree in Kinesiology; that knowledge, I will and do use in my coaching philosophy.

About the lesson

I base my coaching on a mix of several successful coaching philosophies, but i primarily rely on Arthur Lydiard's mileage principals, and Jack Daniel's seasonal structure. With the several philosophies I create a structure for my athletes that is both individual and backed by successful principals.

I have been coaching high school distance runners in track and field and cross country for 4 years. I also unofficially coached for 3 years prior to that, also at the high school level.

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About Jahdai

About the lesson

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online

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I have been coaching high school distance runners in track and field and cross country for 4 years. I also unofficially coached for 3 years prior to that, also at the high school level.

Lesson location

About Jahdai

About the lesson

Rates

Rate

Pack prices

online

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