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Aylin
- Rate 166 GHS
- Response 24h
-
Students1
Number of students Aylin has accompanied since arriving at Superprof
Number of students Aylin has accompanied since arriving at Superprof
166 GHS/hr
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- Personal training
- Muscle strengthening
- Exercices
- Stretching
Graduated from the Instituto Superior de Artes Escénicas ISAE, with a degree in Contemporary Dance. I explore body training through mobility tools related to dance, conditioning, and
- Personal training
- Muscle strengthening
- Exercices
- Stretching
Lesson location
About Aylin
Hello, I'm Aylin González.
I'm a dancer, actress, and singer, but I also have another great calling: to be a teacher and guide. My interest in physical training grew out of my stage career, as I understood early on that the body needs preparation, awareness, and strength to sustain itself in any discipline, on or off the stage.
I've been teaching classes in various areas of movement for over six years, and for the past two years, I've developed a personal approach to comprehensive physical training. To achieve this, I've consulted with specialists in physical therapy, calisthenics, and yoga; I've also complemented my training with classes, diplomas, and extensive independent research.
I'm deeply interested in sharing fitness as a tool for life. Getting to know our bodies, understanding their capabilities, and developing their strengths invites us to live with more energy, confidence, and freedom. No matter our age, body type, or previous experience: moving is a right and a possibility for everyone.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
This class is designed for those looking to train their body holistically, combining strength, mobility, body awareness, and injury prevention. The approach is rigorous yet accessible, drawing on diverse disciplines such as dance, yoga, calisthenics, and functional training. Drawing on my training and experience, I offer a dynamic workout that's adaptable to different levels and constantly evolving according to each individual's needs. If you're looking to move better, feel stronger, and take care of your body for the long term, this class is for you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
¡La mejor! Explica todo con claridad y detalle. Todo lo que sé y he logrado en mi camino en la danza contemporánea ha sido gracias a Aylin. La recomiendo con los ojos cerrados.
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Rates
Rate
- 166 GHS
Pack prices
- 5h: 827 GHS
- 10h: 1,655 GHS
Travel
- + 350 GHS
online
- GHS165/h
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