1st lesson free
Theresia's profile, diploma and contact details have been verified by our experts
Theresia
- Rate 242 GHS
- Response 1h
242 GHS/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
Get fit, build muscle, and boost confidence with a certified personal trainer and pro bodybuilder dedicated to helping you achieve real, lasting fitness results.
- Personal training
- Bodybuilding
Lesson location
Recommended
Theresia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Theresia
I’m a certified personal trainer and competitive bodybuilder with a passion for helping people transform their bodies and boost their confidence. With years of experience in fitness, I specialize in strength training, muscle building, weight loss, and overall wellness. I believe in pushing limits, staying consistent, and making fitness a lifestyle. Whether you’re a beginner or an experienced athlete, I’m here to guide and motivate you every step of the way.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Each session is tailored to your fitness goals—whether it’s building muscle, losing weight, or improving endurance. I combine bodybuilding techniques, functional training, and nutrition tips to help you progress fast and safely. I’ll guide, motivate, and support you every step of the way. All fitness levels welcome.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
She taught me once and I can attest she's a great teacher,I love how friendly she.
Theresia Is an exceptional turor, she's patient, supportive and easy to engage with.
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Rates
Rate
- 242 GHS
Pack prices
- 5h: 1210 GHS
- 10h: 2420 GHS
free lessons
The first free lesson with Theresia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS242/h
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