1^st lesson free

Barry

Rate 459 GHS
Response 1h

459 GHS/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening
Exercices

Fitness Coach / Swimmer / BJJ Athlete. Specializing in Weight Loss, Strength Training and Overall Fitness.

Personal training
Fitness
Bodybuilding
Muscle strengthening
Exercices

Lesson location

- Online

About Barry

Hi, I'm Barry! Like my ad says I'm a qualified Personal Trainer, an avid Swimmer and Brazilian Jiu Jitsu Athlete! I love exercising and have been working out since I was a teenager. I especially enjoy sharing my love of fitness with others, whether that be going to the gym with a friend, or teaching a stranger the very basics of Jiu Jitsu, I enjoy building friendships through physical activity. That's why I decided to become a fitness coach! I'm happy to help anyone achieve their fitness goals. Whether you've never exercised before, or are an athlete looking to take the next step in your game, you'll get a fitness regime that's tailored to your needs!

About the lesson

We'll start out by going over your current fitness level and where you'd like to be, your current eating and exercise habits and the amount of time you'd like to commit to exercise each week. I'll then develop a training plan and nutritional plan for you and help guide you as to how you can start making progress towards your goals one step at a time. My aim is not to just tell you what to do and when, but also to teach you how you can build a healthier lifestyle overall! In weekly, 50 minute sessions, we'll discuss your progress over the previous week, any accomplishments/setbacks and any questions you may have, before going over the next week's training plan and nutritional goals.

Rates

Rate

459 GHS

Pack prices

5h: 2295 GHS
10h: 4590 GHS

free lessons

The first free lesson with Barry will allow you to get to know each other and clearly specify your needs for your next lessons.

online

GHS459/h

Fitness Coach / Swimmer / BJJ Athlete. Specializing in Weight Loss, Strength Training and Overall Fitness.

Lesson location

About Barry

About the lesson

Rates

Rate

Pack prices

free lessons

online

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