1st lesson free
The profile of Tristen and their contact details have been verified by our experts
Tristen
- Rate 214 GHS
- Response 1h
214 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Find solace in each step, as we unite body and mind. Let this journey guide you toward renewed peace and self-discovery.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Tristen
I’m a 21-year-old full-time college student with a 9-to-5 job. If anyone understands the challenge of staying consistent with fitness goals, it’s me. I’ve been training at my hometown gym four to six times a week since I turned 15. Over the years, I’ve made every mistake possible—and if you let me guide you, I’ll help you learn from those mistakes so you never have to make them yourself. Let me show you how to stay consistent, get stronger, become more athletic, and achieve a more aesthetic physique.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Enroll in my course and experience a structured, honest approach to fitness that eliminates unrealistic hype. I refuse to mislead you with false promises, focusing instead on achievable targets that match your unique abilities and goals. By blending evidence-based techniques and personalized guidance, I empower you to transform genuine determination into tangible progress. Each session reinforces sustainable habits, fueling both physical and mental well-being. With authenticity and consistency at the forefront, my commitment is clear: bridging the gap between ambition and accomplishment, one realistic milestone at a time.
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Rates
Rate
- 214 GHS
Pack prices
- 5h: 1070 GHS
- 10h: 2140 GHS
online
- GHS214/h
free lessons
The first free lesson with Tristen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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