1st lesson free
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Gabe
- Rate 580 GHS
- Response 1h
-
Students18
Number of students Gabe has accompanied since arriving at Superprof
Number of students Gabe has accompanied since arriving at Superprof
580 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer, Gabe offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Gabe
My own fitness journey is ongoing, and along the way I've always shared what I've learned with my friends and family. By the time I got certified, it was merely a formality; I'd been training for years.
I am a nationally accredited personal trainer/strength coach, carrying an NCSF (National Council on Strength and Fitness) certification valid through September 2021.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Everyone's introductory session includes a full-body analysis, after which I construct a bespoke workout regimen for them tailored to their particular strengths and needs.
All ages, all fitness levels. Semipro athletes, high schoolers, ex-Marines, diabetic octogenarians, everywhere in between.
Here's the dirty little secret about the fitness industry. All those trendy workouts? Hot yoga? Barre? Crossfit? It all works. It. All. Works. No one has a secret weapon, no one has cracked the code, it all works. IF YOU STICK TO IT. Which means that the reason most people DON'T stick to it is a lack of proper motivation. Also, it tends to get overcomplicated and people don't want to deal with it. It's not easy, but it doesn't have to be complicated. That's why you pay for a personal trainer. It's my job to make it as simple as possible for you and to keep it fun and interesting.
A client I worked with last year who had a myriad of health problems, not the least of which was full-blown COVID, has finally made a full recovery and has been cleared by her doctors for strength training. She's an absolute warrior and I'm so SO excited to have her back. We had our first session this past week and the sky's the limit!
A few things worth thinking about before reaching out
Definitely have your medical history ready to go. Any heart-related issues, food allergies, respiratory issues, old injuries, back problems. Safety is the most important thing when starting a new fitness regimen, and any trainer worth their salt should familiarize themselves with all of this before putting you through any sort of exercise.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Gabe.
1 review
Perfect! Very knowledgeable, creative, and super easy going. Highly recommend!
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Rates
Rate
- 580 GHS
Pack prices
- 5h: 2900 GHS
- 10h: 5800 GHS
free lessons
The first free lesson with Gabe will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS580/h
Details
$50/hour-long session
$30/half hour-long session
$450/ten-pack of hour-long sessions
$250/ten-pack of half hour-long sessions
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