Aliz

Rate 935 GHS
Response 1h
Students
Number of students Aliz has accompanied since arriving at Superprof
5
Number of students Aliz has accompanied since arriving at Superprof

935 GHS/hr

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Personal training
Fitness
Bodybuilding
Muscle strengthening

Experienced Personal Trainer (5+) My expertise is to help you build a mindset that allows you to build and maintain a physique that lasts longer than a simple ‘quick fix’ for a specific occasion e.g

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

About Aliz

I’ve been a personal trainer since 2006 with long training history prior to that.
I worked for 3 years in a boutique gym in St. James and now I’m freelancing in Ruislip area and Central London.
I have a gym at home but happy to come to you if you feel more comfortable and have the right facilities at home for training.

About the lesson

Strength training is my specialisation.
Building muscle is key in the process of body transformation and I’m teaching you to lift weights with the correct technique, optimising and periodising your workout routine, work together on nutrition and help you create long lasting habits that creates a lifestyle where you can be free without any obsession about food or guilt about not training.

Experienced Personal Trainer (5+) My expertise is to help you build a mindset that allows you to build and maintain a physique that lasts longer than a simple ‘quick fix’ for a specific occasion e.g

Lesson location

About Aliz

About the lesson

Rates

Rate

Pack prices

online

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Lesson location

About Aliz

About the lesson

Rates

Rate

Pack prices

online

Details

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