1st lesson free
Matshiliso's email address and phone number have been validated.
Matshiliso
- Rate 297 GHS
- Response 1h
297 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Empowering others to reach their fitness goals as a instructor and bodybuilding coach
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Matshiliso
My name is Matshiliso Ntloko I'll be your fitness and bodybuilding instructor. I believe that fitness should be fun, challenging, and accessible to everyone. My goal is to create a supportive and motivating environment for you to reach your fitness goals
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Teach clients how to set realistic and achievable fitness goals. Provide guidance on meal planning, macronutrient balancing and healthy eating habits. Design customized workout routine exercises. Provide ongoing accountability and support through regular check ups, email supposer and social media groups
See more
Rates
Rate
- 297 GHS
Pack prices
- 5h: 1485 GHS
- 10h: 2970 GHS
free lessons
The first free lesson with Matshiliso will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS297/h
Similar Personal training teachers in Kempton Park
-
![]( "teacher_picture")
Louis
Paris 17e & Online- Ambassador
Coach fitness / fitness coach / personal trainers / fitness coach for all types of graduate levels and all ages over paris and ile de france
- GHS2,089/h
-
![]( "teacher_picture")
Linda
Paris 16e & Online- Ambassador
Private or semi-private lessons (for 1 or 2 people) of stretch / flexibility paris 16th
- GHS784/h
-
![]( "teacher_picture")
Jonathan
Evere & Online- Ambassador
Sports coach 7 years of experience offers courses adapted to the person and your objective.
- GHS457/h
- 1st lesson free
-
![]( "teacher_picture")
Vipin
Kochi & Online- Ambassador
International certified personal trainer & nutritionist with 7+ years of experience in weight loss, muscle building & fitness transformation
- GHS123/h
- 1st lesson free
-
![]( "teacher_picture")
Angelo
Roma & Online- Ambassador
I am a personal trainer certified by coni from the accademia fitness italiana, with a strong passion for physical well-being and athletic performance.
- GHS287/h
- 1st lesson free
-
![]( "teacher_picture")
Rachid
Paris 15e & Online- Ambassador
Private fitness coach paris / strengthening muscular / boxing / all levels / ile de france at home, indoors or outdoors.
- GHS653/h
-
![]( "teacher_picture")
Federico
Lyon 3e & Online- Ambassador
Argentine teacher graduated with more than 10 years of experience! - weight loss - strength / endurance / flexibility / relaxation - postural rehabilitation - gymnastics for pregnant women - all
- GHS509/h
-
![]( "teacher_picture")
Keith
London & Online- Ambassador
Personal trainer in london – lose fat, build muscle and get stronger with expert one-to-one coaching
- GHS1,082/h
-
![]( "teacher_picture")
Prabhat
Mumbai & Online- Ambassador
9 years experienced in personal session for weight loss, strength stamina, flexibility, core strengthening pilates, iyengar yoga,advanced asana, power yoga,anxiety, stress, lifestyle diseases, breathw
- GHS123/h
- 1st lesson free
-
![]( "teacher_picture")
Al hamza
Brooklyn & Online- Ambassador
Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!
- GHS582/h
- 1st lesson free
-
![]( "teacher_picture")
Valentina
Getafe & Online- Ambassador
Trainer with 7 years of experience offers personalized and group sessions totally online!
- GHS196/h
- 1st lesson free
-
![]( "teacher_picture")
Vaibhavi
Pune & Online- Ambassador
Book your 1st session free with a national badminton player and a certified trainer from american council on exercise,get fit with vaibhavi
- GHS178/h
- 1st lesson free
-
![]( "teacher_picture")
Astrid
Barcelona & Online- Ambassador
Real training for real people: strength, clarity, and connection with your body.
- GHS588/h
- 1st lesson free
-
![]( "teacher_picture")
Ariel
Juriquilla & Online- Ambassador
Training of calistenia, conditioning and strength and volume in the open air in querétaro
- GHS316/h
- 1st lesson free
-
![]( "teacher_picture")
Jordi
Barcelona & Online- Ambassador
Trainer with 10 years of experience and more than 25 years as an athlete specialized in martial arts. i offer personalized, science-based workouts for specific goals.
- GHS392/h
- 1st lesson free
-
![]( "teacher_picture")
Ludovic
Bruxelles & Online- Ambassador
Fitness coach in brussels giving classes in my private gym or in club in the center
- GHS784/h
- 1st lesson free
-
![]( "teacher_picture")
Khadija
London & Online- Ambassador
Female personal trainer in london-experienced in strength training/weight loss/weight gain and muscle gain
- GHS1,622/h
- 1st lesson free
-
![]( "teacher_picture")
İbrahim
& Online- Ambassador
Face-to-face or distance training with scientific and personalized exercise programs from bodybuilding and fitness coach.
- GHS164/h
- 1st lesson free
-
![]( "teacher_picture")
Rishabh
Gurugram & Online- Ambassador
Govt. certified fitness coach (ministry of youth & sports affairs),global certified yoga instructor & us certified nutritionist (nasm)experience of 10+ years in fitness industry.
- GHS172/h
- 1st lesson free
-
![]( "teacher_picture")
Deepti
Jaipur & Online- Ambassador
Issa certified international personal fitness trainer, pilates instructor, master wellness coach,14+ years ep.,1:1 personal coaching for nri & executives★strength, functional training ★pilates★yoga
- GHS147/h
- 1st lesson free
-
See Personal training tutors
