Pratham
- Rate 18 GHS
- Response 1h
18 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Developing body is as good as developing your mind you can learn different exercises to get in a good shape.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
About Pratham
Knowledge regarding fitness and mass muscle is as important as bookish knowledge. There isn't a lot to say about my knowledge but the attitude of student matters a lot like consistency, discipline, not skipping a day, eating healthy, no ego lifting...
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I can assure to give a proper training, I can give better nutrition plan. Weigh lifting can also decrease the symptoms of depression. Exercise can develope your brain as well. So even if I won't be teaching any of the student can ask me queries related to mass muscle,nutrition,cardio... on (concealed information) at free of cost
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Rates
Rate
- 18 GHS
Pack prices
- 5h: 91 GHS
- 10h: 181 GHS
online
- GHS-6/h
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