Altus

Rate 143 GHS
Response 1h

143 GHS/hr

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Personal training
Fitness
Bodybuilding
Exercices
Stretching

Diploma in Sports Nutrition, done fitness for 7 years, us to be a high jump coach, currently playing rugby for RTA

Personal training
Fitness
Bodybuilding
Exercices
Stretching

Lesson location

- Online

About Altus

I’m a semipro rugby player that as over 8 years of experience. Not only in rugby but in athletics, personal fitness and stretching. With all that I have a love for food so I’ll be able to help you get on the right diet to help achieve your goals.

The reason why I’m trying to teach is because I like any sport ,for that matter , and would like it to help those in need to move forward towards there goal/dream.

About the lesson

I’ll help you become fit,in shap,mentally andphysically strong as well as teach you the proper why to warmup and cool down after a workout or session. All to prevent any sort of injury or not to be as tight/stiff the following day(s).

Diploma in Sports Nutrition, done fitness for 7 years, us to be a high jump coach, currently playing rugby for RTA

Lesson location

About Altus

About the lesson

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online

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Lesson location

About Altus

About the lesson

Rates

Rate

Pack prices

online

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