1^st lesson free

João

5 (3 reviews)

Rate 390 GHS
Response 15h
Students
Number of students João has accompanied since arriving at Superprof
18
Number of students João has accompanied since arriving at Superprof

5 (3 reviews)

390 GHS/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening
Exercices

Degree in Sport Sciences and Post-Graduate in Strength and Conditioning from the Faculty of Human Motricity of Lisbon. Holder of a UEFA C Coach Card. I also have a Certificate of Comp

Personal training
Fitness
Bodybuilding
Muscle strengthening
Exercices

Lesson location

- Online

About João

I've been a personal trainer for 2 years and I work in the Greater Lisbon area. I always try to develop a sustainable path with regard to the goals of my clients. Deep down, your goals are my goals. Commitment and constant work are 2 essential tools in my way of exercising this profession.

About the lesson

I try to help people achieve their goals through physical exercise. Planning and monitoring are fully individualized and personalized. We apply science in practice and get closer to your goals! Your goals are my priority.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

D

Diogo

O João é uma pessoa extremamente dedicada e focada nos objetivos pessoais dos seus clientes. Exercícios acessíveis a todos, mas sempre com a mentalidade de alcançar os nossos objetivos.
Antes de começar a treinar com o João não tinha disciplina de treino, mas depois de ter começado a treinar com ele ganhei outra motivação!
Uma pessoa simpática e sempre disposta a ajudar os clientes!
Personal trainer de confiança! Recomendo
Read more

D
Diogo
O João é uma pessoa extremamente dedicada e focada nos objetivos pessoais dos seus clientes. Exercícios acessíveis a todos, mas sempre com a mentalidade de alcançar os nossos objetivos.
Antes de começar a treinar com o João não tinha disciplina de treino, mas depois de ter começado a treinar com ele ganhei outra motivação!
Uma pessoa simpática e sempre disposta a ajudar os clientes!
Personal trainer de confiança! Recomendo
Gonçalo

Foram várias as vezes que me inscrevi no ginásio e desisti! no início desde ano resolvi começar a treinar com o João e 6 meses depois os resultados são notórios. Aprendi diversos exercícios , a executá-los da maneira correta, progredi cargas e ganhei um gosto por treinar que nunca pensei que fosse possível e devo isso a este grande PT. Ainda há muito caminho para percorrer mas sei que estou bem entregue!
Read more

G
Gonçalo
Foram várias as vezes que me inscrevi no ginásio e desisti! no início desde ano resolvi começar a treinar com o João e 6 meses depois os resultados são notórios. Aprendi diversos exercícios , a executá-los da maneira correta, progredi cargas e ganhei um gosto por treinar que nunca pensei que fosse possível e devo isso a este grande PT. Ainda há muito caminho para percorrer mas sei que estou bem entregue!
I

Isabel

Excelente pessoa e profissional, muito humilde e com um conhecimento brutal.
É muito dedicado aos seus alunos, preocupando-se sempre com o bem estar físico e psicológico dos mesmos. É a pessoa certa para nos ajudar a alcançar os nossos objetivos!
Recomendo a 300%.

Read more

I
Isabel
Excelente pessoa e profissional, muito humilde e com um conhecimento brutal.
É muito dedicado aos seus alunos, preocupando-se sempre com o bem estar físico e psicológico dos mesmos. É a pessoa certa para nos ajudar a alcançar os nossos objetivos!
Recomendo a 300%.
View more recommendations

Rates

Rate

390 GHS

Pack prices

5h: 1,948 GHS
10h: 3,897 GHS

Travel

+ 12 GHS

free lessons

The first free lesson with João will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

GHS325/h

Degree in Sport Sciences and Post-Graduate in Strength and Conditioning from the Faculty of Human Motricity of Lisbon. Holder of a UEFA C Coach Card. I also have a Certificate of Comp

Lesson location

Recommended

About João

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

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About João

About the lesson

Recommendations

Rates

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Pack prices

Travel

free lessons

online

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