Stephane - Personal trainer - Vaulnaveys-le-Haut

1^st lesson free

Stephane

5 (3 reviews)

Rate 589 GHS
Response 1h
Students
Number of students Stephane has accompanied since arriving at Superprof
2
Number of students Stephane has accompanied since arriving at Superprof

5 (3 reviews)

589 GHS/hr

1^st lesson free

Personal training
Fitness
Muscle strengthening
Exercices
Stretching

Coach sportif Grenoble and surroundings in business, at home and outdoors more than ten years experienced

Personal training
Fitness
Muscle strengthening
Exercices
Stretching

Lesson location

- Online

About Stephane

Various and varied experiences on learning cycles in schools, TAP, recreation center. In company, preparation marathon of paris 2017, in club, with private individuals since 2002. Interventions on Grenoble and its agglomeration. I no longer count the pupils whom I had the honor of coaching.

About the lesson

I'm Stéphane Valtorta, a business coach, a fitness trainer and a trainer. I intervene with different audiences on various and varied supports around fitness, maintaining physical abilities, endurance, strength, flexibility, coordination. The sessions are structured around specific warming-up sessions and body sessions aimed at achieving predefined objectives.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Stephane.

5 (3 reviews)

L

Lucie
- 5
Perfect! Stephane a très bien su comprendre mes objectifs et cibler mes points forts et points faibles pour m'aider à les atteindre, et ce malgré un temps d'entraînement court par rapport aux objectifs.
Merci à toi pour tes conseils et ton aide !
See the response from Stephane Read more Read more

L

Lucie

Perfect! Stephane a très bien su comprendre mes objectifs et cibler mes points forts et points faibles pour m'aider à les atteindre, et ce malgré un temps d'entraînement court par rapport aux objectifs.
Merci à toi pour tes conseils et ton aide !

Stephane's response
Lucie a beaucoup de potentiel. Son objectif de réussir le test Luc léger ( palier 6 minimum ) pour entrer chez les pompiers semble tout à fait réalisable. Il lui suffit de travailler son mental pour que tout se passe bien le jour J et ce sera dans la poche. Ponctuelle, motivée, agréable ! Que du bonheur de travailler avec toi !
- Stephane's response :
  Lucie a beaucoup de potentiel. Son objectif de réussir le test Luc léger ( palier 6 minimum ) pour entrer chez les pompiers semble tout à fait réalisable. Il lui suffit de travailler son mental pour que tout se passe bien le jour J et ce sera dans la poche. Ponctuelle, motivée, agréable ! Que du bonheur de travailler avec toi !
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Teddy

J'ai rencontré Stephane dans la préparation du marathon de Paris. C'est une personne passionné par son métier, impossible d'en douter, cela se voit par son attention, sa capacité à donner du temps aux autres et à s'occuper des personnes. Il a de très bonnes facultés pour communiquer, observer, et faire progresser des personnes qui se fixent des limites dans leur esprit alors qu'elles sont capables de les dépasser. Je lui suis très reconnaissant pour ce qu'il a fait pour moi, j'ai appris et gagné confiance dans la course à pied grâce à lui.
Read more

T
Teddy
J'ai rencontré Stephane dans la préparation du marathon de Paris. C'est une personne passionné par son métier, impossible d'en douter, cela se voit par son attention, sa capacité à donner du temps aux autres et à s'occuper des personnes. Il a de très bonnes facultés pour communiquer, observer, et faire progresser des personnes qui se fixent des limites dans leur esprit alors qu'elles sont capables de les dépasser. Je lui suis très reconnaissant pour ce qu'il a fait pour moi, j'ai appris et gagné confiance dans la course à pied grâce à lui.
G

Gerard

Super coach, je suis parti de zero en running et 20 mois plus tard une trentaine de course, 2 semi et des Trail de 40 Kms en préparation avec toi !!
Tu m'as donner la confiance qui me manquait et tu as sais me donner le goût de l'effort et tout ça dans la bonne humeur !!!
Merci merci
Read more

G
Gerard
Super coach, je suis parti de zero en running et 20 mois plus tard une trentaine de course, 2 semi et des Trail de 40 Kms en préparation avec toi !!
Tu m'as donner la confiance qui me manquait et tu as sais me donner le goût de l'effort et tout ça dans la bonne humeur !!!
Merci merci
View more recommendations

Rates

Rate

589 GHS

Pack prices

5h: 2,616 GHS
10h: 4,578 GHS

free lessons

The first free lesson with Stephane will allow you to get to know each other and clearly specify your needs for your next lessons.

online

GHS327/h

Coach sportif Grenoble and surroundings in business, at home and outdoors more than ten years experienced

Lesson location

Recommended

About Stephane

About the lesson

Review

Recommendations

Rates

Rate

Pack prices

free lessons

online

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