1st lesson free
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Sahil
- Rate 123 GHS
- Response 1h
123 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Step
Certified sports coach for last 8 years. Training clients & achieving their short term as well as long term goals. Fat Loss Muscle Gain Strength Development Lifestyle Improvement Love to identify i
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Step
Lesson location
About Sahil
I like working out and the adrenaline rush and stress buster sessions help me enjoy regular life to a greater extent. Fitness has enabled me to outperform various activities so I love to impart the same values further. Always remember fitness is a lifestyle not an achievement only.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Frequency of the sessions will be as per the individual fitness levels.
Main focus will be to achieve the best results without affecting the daily routines of the clients.
Sessions will be consisting of a number of physical training activities in the beginning and gradually developing the standards to specificity.
During the sessions keep one yoga mat and one water bottle always by your side. Rest I will convey if any equipment required in future.
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Rates
Rate
- 123 GHS
Pack prices
- 5h: 615 GHS
- 10h: 1230 GHS
free lessons
The first free lesson with Sahil will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS123/h
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