1^st lesson free

Lara

5 (2 reviews)

Rate 457 GHS
Response 1h

5 (2 reviews)

457 GHS/hr

1^st lesson free

Personal training
Pilates

Certified Pilates instructor offering personalized online postural alignment and body sculpting lessons in Montreal

Personal training
Pilates

Lesson location

- Online

About Lara

As a certified Balanced Body instructor holding credentials in Mat, Reformer, and Movement Principles, I bring a deeply anatomical and mindful approach to every session.

Based in Montreal, I combine my technical expertise with a natural talent for connecting with both children and adults. I believe fitness should nurture both the body and the mind; therefore, I carefully tailor the intensity of each class to support your mental clarity and emotional well-being.
Whether you want to build core strength, heal daily tension, or simply decompress, I create a warm, motivating, and safe space for your personal growth.

About the lesson

My Pilates sessions are tailored specifically to your body's unique goals, focusing on postural alignment, core strengthening, and full-body sculpting. Whether you are looking to improve your flexibility, alleviate back tension from daily sitting, or build lean muscle tone, each lesson combines controlled functional movements with breathwork. I offer personalized online one-on-one coaching for all fitness levels, ensuring proper form, safety, and a highly engaging, enjoyable workout experience.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Sarah

Lara is super patient, fun and such a great teacher! I did not feel embarrassed or shy around her and she was a pleasure to be around !
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S
Sarah
Lara is super patient, fun and such a great teacher! I did not feel embarrassed or shy around her and she was a pleasure to be around !
V

Veronica

Lara is an amazing Pilates instructor who offers so much more than just a regular class. She customizes every session to fit your specific body goals and emotional well-being, ensuring you leave every lesson feeling stronger, aligned, and refreshed. Her passion for movement and genuine care for her clients set her apart. I couldn’t recommend her enough to anyone looking for a high-quality, personalized Pilates experience!
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V
Veronica
Lara is an amazing Pilates instructor who offers so much more than just a regular class. She customizes every session to fit your specific body goals and emotional well-being, ensuring you leave every lesson feeling stronger, aligned, and refreshed. Her passion for movement and genuine care for her clients set her apart. I couldn’t recommend her enough to anyone looking for a high-quality, personalized Pilates experience!
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Rates

Rate

457 GHS

Pack prices

5h: 2,285 GHS
10h: 4,570 GHS

free lessons

The first free lesson with Lara will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

GHS457/h

Certified Pilates instructor offering personalized online postural alignment and body sculpting lessons in Montreal

Lesson location

Recommended

About Lara

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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Certified Pilates instructor offering personalized online postural alignment and body sculpting lessons in Montreal

Lesson location

Recommended

About Lara

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Personal training teachers in Montreal

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