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Andres
- Rate 135 GHS
- Response 1h
135 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Stretching
- Gymnastics
Certified Physical Trainer, with extensive experience in the development, maintenance and improvement of physical condition, committed to guide and advise you until you achieve all your goals.
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Stretching
- Gymnastics
Lesson location
About Andres
I have a degree in Physical Activity and Sports Sciences. Superior Sports Technician in Basketball (Second level / Spain). Swimming Coach (All ages). Maintenance Gym Monitor, Back specialty, Activation, GAP and Geronto gymnastics. Basketball Coach with different categories. Basketball campus coach and monitor.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Italian
All languages in which the lesson is available :
English
Italian
Safe training method, based on personal needs and physical condition prior to training, progressively monitoring to achieve desired goals. Personalized or Group Workouts: online, at home, outdoors, planning routines for Gym. Sports initiation / physical maintenance. Prevention and recovery of injuries. Small group training. Physical preparation of teams and individual athletes. For all ages!
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Rates
Rate
- 135 GHS
Pack prices
- 5h: 675 GHS
- 10h: 1,350 GHS
Travel
- + 100 GHS
online
- GHS101/h
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