1^st lesson free

Alisa

Rate 1,448 GHS
Response 2h
Students
Number of students Alisa has accompanied since arriving at Superprof
1
Number of students Alisa has accompanied since arriving at Superprof

1,448 GHS/hr

1^st lesson free

Personal training
Fitness
Bodybuilding

Certified personal trainer, yoga instructor, nutrition coach, and flexologist (assisted stretching, PNF stretching)

Personal training
Fitness
Bodybuilding

Lesson location

- Online

About Alisa

I am a dedicated personal trainer and nutrition coach, specializing in corrective exercises, strength training, body transformation, and yoga. Passionate about outdoor activities, I am regularly participates in trail races and enjoy exploring new destinations. I am committed to helping individuals to get on a healthier, more fulfilling path, guiding them every step of the way

About the lesson

I help with weight loss/gain/body recomposition: personal training and nutrition (online or in person). Work in the gym, or can come to your house.

I also offer 1-1 assisted stretching (help with mobility, injury prevention, increase flexibility, reduce pain associated with limited movement), this service provided at client's location

Rates

Rate

1,448 GHS

Pack prices

5h: 6,952 GHS
10h: 12,745 GHS

free lessons

The first free lesson with Alisa will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

GHS1,448/h

Certified personal trainer, yoga instructor, nutrition coach, and flexologist (assisted stretching, PNF stretching)

Lesson location

About Alisa

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Alisa

About the lesson

Rates

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Pack prices

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online

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