1^st lesson free

Arsh

5 (2 reviews)

Rate 369 GHS
Response 1h
Students
Number of students Arsh has accompanied since arriving at Superprof
4
Number of students Arsh has accompanied since arriving at Superprof

5 (2 reviews)

369 GHS/hr

1^st lesson free

Personal training
Fitness
Bodybuilding
Muscle strengthening

Certified Personal Trainer & Nutrition Coach | 60 Days of Discipline, A Lifetime of Results — Guaranteed|| Helping You Achieve Your Dream Physique with Fun and Flexible Plans!

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

About Arsh

Hi, I’m Arsh Sidhu, a certified Personal Trainer and Nutrition Coach through NASM (National Academy of Sports Medicine) — one of the most respected organizations in the fitness industry. With over 5 years of dedicated training experience, I have developed a deep understanding of effective exercise techniques, proper form, and how to create flexible nutrition strategies that fit real lifestyles. Through years of personal transformation, I have mastered how to make fitness enjoyable, sustainable, and goal-focused — allowing you to achieve your dream physique without giving up the foods you love. I specialize in designing programs that combine scientifically proven training methods with smart meal planning, so fitness becomes a part of your life, not a burden. Whether your goal is fat loss, muscle building, or improving overall fitness, I am here to guide you with personalized plans, constant support, and a motivating approach. Let’s work together to make your fitness journey exciting, achievable, and truly life-changing!

About the lesson

Tired of boring workouts and strict diets?
As a certified trainer and nutrition coach, I help you achieve your ideal physique while keeping fitness fun and flexible!
With expert exercise techniques and customized meal planning, you’ll train smarter, eat better, and still enjoy your favorite foods — no extreme restrictions.
Let’s build your best body together, without the stress!
Your dream body is closer than you think — let's make it happen!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

B

Babandeep

I got to know about him with one of our mutual friend he is an incredibly knowledgeable and experienced trainer who brings so much enthusiasm to every session. His dedication truly stands out. He not only focuses on workouts but also provides a well-structured diet plan that complements the training perfectly. With his constant guidance, motivation, and personalized approach, I was able to lose 2kg in 3months in a healthy and sustainable way. He always ensures proper form, keeps the sessions engaging, and pushes you just the right amount to achieve your goals. Highly recommend him to anyone looking for a committed and result-oriented trainer
Read more

B
Babandeep
I got to know about him with one of our mutual friend he is an incredibly knowledgeable and experienced trainer who brings so much enthusiasm to every session. His dedication truly stands out. He not only focuses on workouts but also provides a well-structured diet plan that complements the training perfectly. With his constant guidance, motivation, and personalized approach, I was able to lose 2kg in 3months in a healthy and sustainable way. He always ensures proper form, keeps the sessions engaging, and pushes you just the right amount to achieve your goals. Highly recommend him to anyone looking for a committed and result-oriented trainer
H

Harman

Amazing trainer! They’re knowledgeable, motivating, and truly care about your progress. Every session is well-structured, and they make workouts both effective and enjoyable. Highly recommend!
Read more

H
Harman
Amazing trainer! They’re knowledgeable, motivating, and truly care about your progress. Every session is well-structured, and they make workouts both effective and enjoyable. Highly recommend!
View more recommendations

Rates

Rate

369 GHS

Pack prices

5h: 1,845 GHS
10h: 3,691 GHS

Travel

+ 3 GHS

free lessons

The first free lesson with Arsh will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

GHS246/h

Details

Note: Travel beyond 10 km from Surrey will incur a fee of $3/km to cover fuel and time.

Certified Personal Trainer & Nutrition Coach | 60 Days of Discipline, A Lifetime of Results — Guaranteed|| Helping You Achieve Your Dream Physique with Fun and Flexible Plans!

Lesson location

Recommended

About Arsh

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

Details

Arsh's Video

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About Arsh

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Recommendations

Rates

Rate

Pack prices

Travel

free lessons

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Details

Arsh's Video

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