1st lesson free
The profile of Sapna and their contact details have been verified by our experts
Sapna
- Rate 148 GHS
- Response 19h
-
Students14
Number of students Sapna has accompanied since arriving at Superprof
Number of students Sapna has accompanied since arriving at Superprof
148 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Zumba
- Pilates
I am a certified fitness trainer, with more than 6 years of experience. I believe in going the extra mile to meet my clients requirements and try to make health and fitness fun.
- Personal training
- Fitness
- Aerobics
- Zumba
- Pilates
Lesson location
About Sapna
I am Sapna Gupta from Delhi. I am a fitness trainer and take online sessions on zoom for Cross Training, Zumba, Aerobics , Pilates and Yoga . I am also an ultra marathon runner…I'm available to take your project and it would be a pleasure to help. Please, feel free to contact me on (concealed information) if you have any questions concerning my experience or my prices.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a certified fitness trainer and endurance athlete offering structured, result-oriented training sessions designed with a scientific approach. My teaching methodology is unique and highly effective, focusing on proper warm-ups, mobility work, flexibility training, and diversified workouts to ensure balanced strength, stamina, and injury prevention. Each session is customized to suit individual fitness levels, helping students progress safely, consistently, and confidently. I train for HIIT, Tabata, Pilates self body weight training and yoga
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Rates
Rate
- 148 GHS
Pack prices
- 5h: 742 GHS
- 10h: 1,483 GHS
online
- GHS148/h
free lessons
The first free lesson with Sapna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
You can follow me on Instagram
@trainwithsapna
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